Gretchen Bergantine
Gretchen works with Highly Sensitive People with 1:1 online coaching to help them stop using food and alcohol to self-soothe their overactive nervous system.
Gretchen's Bio
I’m Gretchen Bergantine, a Highly Sensitive Person and The HSP Lifestyle Coach. As a Certified Transformational Nutrition and Mental Wellness Coach, (C.T.N.C.) and Highly Sensitive Person Professional Coach, I work with Highly Sensitive People to stop using food and alcohol to self-soothe their overactive nervous system. In a world that is non-HSP friendly, I work with HSP to embrace their unique God-given innate trait while designing a life that equips them to navigate daily challenges that HSPs often encounter.
I am informed by integrative and holistic practices and the proven 3 pillar Transformational Nutrition Model™ and educate and coach based on science, psychology and spirituality. After all, nutrition isn’t just food. It’s anything that feeds you mentally, physically and spiritually. With my combination of these coaching modalities, I am well-versed on the trait of High Sensitivity and how it relates to one's overall lifestyle.
Education & Qualifications
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Certified Transformational Nutrition and Mental Wellness Coach
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Highly Sensitive Person Professional Coach
