Acerca de
Are you looking for a way to connect with your authentic self and live a life that is aligned with your deeper values, purpose and meaning? Transpersonal and integrative coaching for highly sensitive people offers you a framework in which to connect with your soul purpose whilst also cultivating the tools to navigate the more challenging experiences of overwhelm, stress and times of crisis.
You might be struggling with your work-life balance or knowing how to take the next steps in life, career, family or relationships. You might be feeling overwhelmed, experiencing anxiety or having difficulties clarifying your values and communicating your needs.
Many highly sensitive people come for coaching with me because of limiting belief that are holding them back, wounded parts which are keeping them stuck, a lack of clarity on their values or because they are experiencing a spiritual emergence or non-ordinary experiences that they want to make sense of and integrate.
I will help you explore the depth of your psyche while integrating practical strategies to navigate life's challenges. Unlike other approaches to coaching and therapy - I work with the understanding that there is nothing that needs to be fixed or got rid of. We work to integrate and find the deeper meaning behind the symptoms and conditions that are present in your life, so they can be transformed and integrated for the benefits of our self, others and the world.
Transpersonal and integrative coaching is a holistic approach which embraces mind, body, soul, spirit, shadow and the inter-relationship domain. We focus on the somatic manifestation and symptoms in the body, integrate parts and work towards a more whole and integrated self which feels confident and empowered in the world.
For a fee of £45 / $55 you can book an initial consultation where we will establish if the 1-1 coaching sessions are the right fit for you. We will discuss the proposed path forward and I will offer resources to get started.
Transpersonal Coaching for Highly Sensitive People
Jules De Vitto is a Transpersonal and Integrative Coach who guides sensitive souls to navigate their inner world and come into deeper connection with their soul's purpose. Her approach is balanced, integrative & embodied, uniting psychological and spiritual perspectives.
How will the sessions support you?
-
Feeling more grounded and connecting with your core Self.
-
Managing difficult emotions.
-
Setting healthy boundaries.
-
Cultivating self-compassion and prioritising self-care.
-
Communicating your feelings and needs.
-
Connecting with your core values and purpose.
-
Going beyond the limitations of your ego.
-
Integrating the shadow or parts of yourself that you find difficult to accept/embrace.
What approaches or modalities are included?
My philosophy and approach is inspired by transpersonal coaching psychology, psychosynthesis, internal family systems, polyvagal theory and trauma-informed approaches, depth psychology, buddhist philosophy, compassion focussed and mindfulness based interventions.
