the highly sensitive person | Highlysensitivehuman

May 4, 20225 min read

The Highly Sensitive Person and Anxiety

It's important to remember that it is not a flaw to be Highly Sensitive. It’s important to remember that it is not a flaw to be Highly...

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Apr 27, 20223 min read

'The Highly Sensitive Person' Book by Dr Elaine Aron

The Highly Sensitive Person By Dr Elaine N. Aron is one of those essential books every Highly Sensitive Person should read. It begins...

Jan 6, 20226 min read

How to Connect with your Innate Gifts as a Highly Sensitive Person

As a Transpersonal Coach, I offer resources and tools for Highly Sensitive People to experience greater fulfillment and wellbeing. We all...

Nov 12, 20214 min read

Highly Sensitive People: From Wounded to Warrior

As Highly Sensitive People (HSP), we feel things deeply and our emotional landscape is diverse. We're likely to feel the intense joy and...

Sep 5, 20215 min read

Transpersonal Coaching for Highly Sensitive People

Transpersonal Coaching & Psychology Transpersonal coaching is an integrative, balanced and embodied approach that unites psychological...

Feb 2, 20215 min read

5 Self-Care Tips for the Highly Sensitive Person

Here are 5 ways to offer yourself more compassion as a Highly Sensitive Person using simple self-care practices. As a Highly Sensitive...

Jan 28, 20214 min read

Self-Compassion for Highly Sensitive People

Compassion is about recognising that difficulties and pain are a part of life and then having the desire and willingness to reduce the...

Jan 20, 20214 min read

5 Books Every Highly Sensitive Person Should Read

There are so many resources out there for highly sensitive people and I know at times it can feel overwhelming! As a highly sensitive...

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