It's important to remember that it is not a flaw to be Highly Sensitive. It’s important to remember that it is not a flaw to be Highly...

As a Transpersonal Coach, I offer resources and tools for Highly Sensitive People to experience greater fulfillment and wellbeing. We all...

As Highly Sensitive People (HSP), we feel things deeply and our emotional landscape is diverse. We're likely to feel the intense joy and...

Here are 5 ways to offer yourself more compassion as a Highly Sensitive Person using simple self-care practices. As a Highly Sensitive...

Compassion is about recognising that difficulties and pain are a part of life and then having the desire and willingness to reduce the...

There are so many resources out there for highly sensitive people and I know at times it can feel overwhelming! As a highly sensitive...