-May 4, 20225 min readThe Highly Sensitive Person and AnxietyIt's important to remember that it is not a flaw to be Highly Sensitive. It’s important to remember that it is not a flaw to be Highly...
-Jan 6, 20226 min readHow to Connect with your Innate Gifts as a Highly Sensitive PersonAs a Transpersonal Coach, I offer resources and tools for Highly Sensitive People to experience greater fulfillment and wellbeing. We all...
-Sep 5, 20215 min readTranspersonal Coaching for Highly Sensitive PeopleTranspersonal Coaching & Psychology Transpersonal coaching is an integrative, balanced and embodied approach that unites psychological...
-Feb 2, 20215 min read5 Self-Care Tips for the Highly Sensitive PersonHere are 5 ways to offer yourself more compassion as a Highly Sensitive Person using simple self-care practices. As a Highly Sensitive...
-Jan 20, 20214 min read5 Books Every Highly Sensitive Person Should ReadThere are so many resources out there for highly sensitive people and I know at times it can feel overwhelming! As a highly sensitive...